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Energy in the morning - Yoga breathing exercises i

Yoga Vidya

Video by Yoga Vidya

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Uploaded on Jul 23, 2009 4:50 PM

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Energy in the morning - Yoga breathing exercises i
Wake up in the morning and start your day with lots of energy by doing these Yoga Breathing exercises shortly after getting up: Uddhiyana Bandha, Agni Sara, Gorilla, energizing breath. Take these 10 minutes to charge yourself with positivity. Yoga Model: Carlotta. Speaker, camera and text: Sukadev. Yoga Vidya Ashram Germany. http://www.yoga-vidya.de
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Video/Clip/Movie Energy in the morning - Yoga breathing exercises i - Yoga Vidya, Energy, Sukadev, Pranayama, Carlotta.